I teach 10 week beginners yoga courses at Warrior & Wild with options for drop in classes.

I love to make the classes build week on week so that you get to see your strength and flexibility increase and you get results you desire. These classes are for people who want a giggle and to enjoy their wellness routine. And being part of a course means that you get to meet with familiar faces each week and build community and friendships.

This is your chance to grow with an experienced teacher with 10+ years of teaching and who is qualified in ashtanga vinyasa, pregnancy and yin yoga as well as a Reiki master and sound bath facilitator.

Each week you will focus on a different aspect of the body, working through hip opening sequences, hamstrings, building strength in the core and toning those arms. Kirsteen makes sure that every class has an exploration of breathwork and meditation to make sure you leave feeling a lighter brighter version of yourself.